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Thandai Recipe – Traditional Holi Drink with Nuts, Spices & Rose

Lakshman Rao Sarnala
Thandai is a rich, flavorful Indian cold drink made with milk, nuts, spices, and rose petals. Traditionally served during Holi and Maha Shivratri, it's both festive and refreshing.
Prep Time 15 minutes
Cook Time 5 minutes
1 hour
Total Time 1 hour 20 minutes
Course Bevarages, festival drinks
Cuisine Indian
Servings 4

Ingredients
  

  • 2 cups full-fat milk
  • 10 almonds (soaked)
  • 5 cashew nuts (optional)
  • 1 tbsp poppy seeds (khus khus)
  • 1 tbsp fennel seeds (saunf)
  • ½ tbsp melon seeds
  • 5 black peppercorns
  • 4 green cardamom pods
  • A pinch of saffron strands (optional)
  • 1 tbsp rose water
  • 3 tbsp sugar (or to taste)
  • Crushed ice (for serving)
  • Chopped nuts & dried rose petals (for garnish)

Instructions
 

  • Soak the Ingredients :
    Soak almonds, cashews, fennel, poppy seeds, melon seeds, peppercorns, and cardamom in water for 1 hour. Peel the almonds after soaking.
  • Grind to Paste :
    Drain and grind all the soaked ingredients with a little milk into a smooth paste.
  • Boil the Milk :
    Heat milk in a saucepan. Once it starts simmering, add saffron and sugar. Stir well until the sugar dissolves.
  • Add Thandai Paste :
    Add the prepared spice-nut paste to the milk. Mix thoroughly and simmer for 2–3 minutes.
  • Cool and Strain :
    Remove from heat. Once slightly cool, strain the mixture using a fine sieve or muslin cloth.
  • Add Rose Water :
    Mix in the rose water and refrigerate for at least 1 hour.
  • Serve :
    Pour chilled Thandai into glasses, garnish with chopped nuts and dried rose petals. Serve cold with crushed ice if desired.

Notes

  • Straining the drink helps improve texture and remove coarse particles.
  • Adjust sugar to your liking or substitute with jaggery or honey.
  • You can make a larger batch and store it in the refrigerator for up to 2–3 days.
Keyword Indian Holi drink, Thandai recipe