Thandai Recipe – Traditional Holi Drink with Nuts, Spices & Rose
Lakshman Rao Sarnala
Thandai is a rich, flavorful Indian cold drink made with milk, nuts, spices, and rose petals. Traditionally served during Holi and Maha Shivratri, it's both festive and refreshing.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Bevarages, festival drinks
Cuisine Indian
- 2 cups full-fat milk
- 10 almonds (soaked)
- 5 cashew nuts (optional)
- 1 tbsp poppy seeds (khus khus)
- 1 tbsp fennel seeds (saunf)
- ½ tbsp melon seeds
- 5 black peppercorns
- 4 green cardamom pods
- A pinch of saffron strands (optional)
- 1 tbsp rose water
- 3 tbsp sugar (or to taste)
- Crushed ice (for serving)
- Chopped nuts & dried rose petals (for garnish)
Soak the Ingredients : Soak almonds, cashews, fennel, poppy seeds, melon seeds, peppercorns, and cardamom in water for 1 hour. Peel the almonds after soaking. Grind to Paste : Drain and grind all the soaked ingredients with a little milk into a smooth paste. Boil the Milk : Heat milk in a saucepan. Once it starts simmering, add saffron and sugar. Stir well until the sugar dissolves. Add Thandai Paste : Add the prepared spice-nut paste to the milk. Mix thoroughly and simmer for 2–3 minutes. Cool and Strain : Remove from heat. Once slightly cool, strain the mixture using a fine sieve or muslin cloth. Add Rose Water : Mix in the rose water and refrigerate for at least 1 hour. Serve : Pour chilled Thandai into glasses, garnish with chopped nuts and dried rose petals. Serve cold with crushed ice if desired.
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Straining the drink helps improve texture and remove coarse particles.
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Adjust sugar to your liking or substitute with jaggery or honey.
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You can make a larger batch and store it in the refrigerator for up to 2–3 days.
Keyword Indian Holi drink, Thandai recipe